Welcome new team member and Health Coach, Tara!

Tara knows the importance of balance :)

Tara knows the importance of balance :)

It's time to meet Tara, our newest awesome employee at Truce. Tara is a certified Integrative Nutrition Health Coach and she's here to answer all of your hard hitting questions. If you can't make it in to the store, check out our Bulletin for her informative posts on all things health and wellness. 

Here's a bit more about Tara and her impressive background:

I’m excited to be part of the team at Truce and would love to take a moment to introduce myself and give a short glimpse of my background.  I’ve had a long-time interest in health and fitness, but my interest grew into a passion after struggling with my own health issues in my late 20’s.  I went on a personal holistic health journey, experimenting with food as medicine. I went from having a hard time walking and at different points wheelchair bound, to several years later full of energy, feeling the best I ever had.  I’m now the mother of a beautiful, healthy little 3-year old . . and I actually wear her out instead of the opposite!  I’m a certified Pilates Instructor and Integrative Nutrition Health Coach.  I take a bio-individual approach to health, meaning what works for one person may not work for another, and tuning in to our own body and reactions to our food and environment is the best way to obtain optimal healing and health.  

Originally a Midwest girl, I’ve only recently moved back to Minneapolis after being away about 14 years, living in various countries around the world and cities in the US.  I’m happy to be living close to family again, and am enjoying the “family” I’ve met at Truce.  Stop in to visit and I’m happy to provide guidance on finding the best options for you there!

Take care and talk soon,

Tara